Current Weight: 389.6 lbs ( -50.4 lbs )
I am down 5.6 lbs over yesterday. I am really liking the changes that I made to the diet. I am excited to see if I can keep this up for the next two weeks, and see where I end up.
Time for a Graph
Click Here to view the actual spreadsheet.
Click Here to view MyFitnessPal log.
I worked on my other website, for most of the day, and got distracted, and didn’t keep this diary current. I did bring my pork rind snacks, and jerky snacks to work today, and enjoyed those.
I walked back to the truck in the rain, so I could take a computer back to my first customer, and got soaked.
Dinner was the usual, steak and veggies, but I snacked on pork rinds and jerky while the stove heated up.
Work on the other web page is coming along, slowly, but surely. I have one of the pages done, and have about 12 more to go. I got up this morning, and weighed and was happy to see a 5.6 lb loss. I assume it is all the water weight dropping off. I will know more in the next three days. I was under my water goal for yesterday, by about 40 oz. I will try to do better on this today.
The new snacks I got, are working out really well, I am really pleased with them.
The walk to work went great. I did some stretches before I left the house, and they seemed to help with the shin splints. I will give stretching a try before I leave the office tonight, and see what happens.
I am having my breakfast. One egg, one sausage patty, and a half an avocado. I didn’t forget to pack my snacks today, and I have lunch in the freezer. I am working on my first bottle of water now.
I will be working on my other website throughout today, so updates will be sparse.
I had my pork rind snack, because I remembered to bring them today. I love these things. I think I accidentally packed 1 oz into a bag, but I am not sure, because I can’t remember what I weighed them at.
I had chicken strips, and 16 oz of vegetables for lunch.
I am sorry for the lack of content today. It is currently 11:00pm and I am going back and trying to remember details about today. I was busy on my website and you know how that shit keeps me occupied.
I had to return a computer to my first customer. I had to walk my ass off to get back to the truck as fast as I could. It started raining about 10 minutes away from the truck and I got soaked.
I got home and cooked dinner, my usual steak and vegetables. I also had a small bowl of pork rinds.
There is my MFP log for the day. The jerky and pork rinds are an estimate, but not far off. Click Here to take a look at the actual log.
I am heading to bed, because I am very tired. Good night.