Current Weight: 383 lbs ( -57 lbs )
Crap, my body is fighting me this morning. I am up 1.6 pounds over yesterday, and am kinda wondering why. Everything went to plan yesterday, so I am a little disappointed. I am going to try keeping a closer eye on my food today, and plan a little better, and see if I can knock some of this weight off by tomorrow.
Time for a Graph
Click Here to view the actual spreadsheet.
Click Here to view MyFitnessPal log.
I cooked up my omelette this morning and it turned out really well. I cooked and chopped up the sausage patty, and then put it into a mug with 1 whole egg, and 1 egg white. I stirred that all together, and then put it back in the pan. I added a slice of cheddar cheese, and folded it over, and let it cook for a bit more. It was very good, and I will be cooking it again. I ate a whole avocado with it, because avocados help keep my GI tract moving, and I approve of that.
I played some games for most of the morning, and otherwise just dicked around. Not much going on today.
I don’t know if I screwed the pooch for dinner. I stayed downstairs watching “Better Call Saul,” for the better part of the evening. I came up around 9:00pm and basically made a meal of pork rinds and jerky. I will need to go back and account for that, in MFP.
I just went upstairs too late to mess up the kitchen after it had been cleaned, so I needed something simple, and fast and low carb, and that is what I grabbed.
There is my MFP log for the day. The jerky and pork rinds are an estimate, but not far off. Click Here to take a look at the actual log.