Current Weight: 376.2 lbs ( -63.8 lbs )
I am down .4 pounds over yesterday. I wonder if my starvation mode is hindering my weight loss? I am very hungry this morning, and will have to resist the urge to cheat. I am going to try my best to stick to the plan, and see what tomorrow brings.
Weight Loss Graph
Click Here to view the actual spreadsheet.
Click Here to view MyFitnessPal log.
I woke up at around 3:00am and had to pee. I took the opportunity to weigh in, and I was at 378.9. I was very disappointed, but went back to bed. I woke again to my alarm at 6:00am. I weighed in again after my shower, and weighed in at 376.2. Not a huge weight loss, but it is certainly better than my 3:00am weigh in. It is weird how I lost most of the weight in the last 3 hours of sleep. No big deal. I think this underscores the need to weigh in at the same time each day.
I got dressed and went upstairs to pack my lunch for today. I remembered to take my vitamins, because I forgot yesterday. I got everything packed up and headed out the door.
Dammit, I realized after I made it to the parking lot, that I forgot my snacks for today. I packed everything else but the snap peas and carrots. Today is going to be a tough day, hunger-wise. I am going to try to stay strong, and push through it. Luckily, it is a short day, so maybe I will be OK.
The walk in to work went great. It was a little chilly, so I donned my jacket, and headed out.
I got to work at around 8:30am, and cooked breakfast. I had my usual omelette, protein shake and avocado. No carrots were harmed during the making of this breakfast, unfortunately, because I forgot to bring them.
I came in to work early, so I don’t have anything to do right now, so I am off to go work on my other website for a bit. I need to get somethings tidied up there.
The morning went fine. I was hungry, but I didn’t have anything to snack on.
I had a pretty busy afternoon, and that kept my mind off of my tummy rumbling. I got lunch in around 3:00pm, when I had a break.
The walk back to my truck went great. I forgot my BCAAs but it didn’t seem to affect the walk too much. There were a lot of protesters finishing up their march. I got stuck behind a few of them, and that slowed my roll for the first 10 minutes or so. That is all I have to say about that.
I got home, and cooked up my steak. I screwed it up this time around toying with the recipe. I salted the hell out of it, and it was pretty bad. Next time I am going to salt and pepper before I put it in the oven. I also cooked the garlic and ginger on the stove, and that was way too early. Next time I will add the garlic and ginger right before I put it in the oven.
There is my MFP log for the day. Click Here to take a look at the actual log.